Spicy Barbecued Shrimp, Quinoa and Fresh Corn with Scallions

by Jennifer

Both of these recipes are family favorites. The shrimp are spicy, so consider decreasing the chile paste if you’re making this for those who prefer less heat.  Any leftover sauce can be refrigerated for future use with chicken, fish, or tofu.  Serves 4 – 6.

Spicy Barbecued Shrimp – from Cooking Light

  • 2 lbs large shrimp, peeled and deveined
  • 1 cup sliced scallions
  • 1 cup ketchup
  • 1/2 cup molasses
  • 1/4 cup water
  • 1/4 cup low-sodium soy sauce
  • 4 tsp sesame oil
  • 2 – 4 tsp chile paste with garlic
  • 4 garlic cloves, chopped

Combine scallions through garlic in a large bowl;

add shrimp and marinate in the refrigerator for at least 15 minutes and up to 2 hours.  Prepare grill.

Thread shrimp on skewers and

grill 3 minutes per side, or until done.  While shrimp are grilling,

pour reserved marinade into a saucepan and boil for 2 minutes;  simmer until shrimp are ready to serve.   Serve shrimp with barbecue sauce on the side.

Quinoa and Fresh Corn with Scallions – from Vegetarian Cooking for Everyone by Deborah Madison

  • 2 cups water
  • 1/2 tsp salt
  • 1 cup quinoa
  • 1 TBS unsalted butter or ghee
  • kernels from 3 large ears of corn
  • 1/2 cup sliced scallions, whites and some of the greens
  • salt and freshly ground black pepper to taste
  • 1/3 cup shredded Cheddar cheese

Bring 2 cups water and 1/2 tsp salt to a boil in a medium pot;  add quinoa, cover, lower heat to simmer and let cook for 15 minutes.

Turn off heat and let quinoa sit, covered, for 5 minutes;  fluff with a fork.  Meanwhile, melt butter or ghee in a skillet over medium-high heat.

Add corn and scallions and cook, stirring frequently, for 3 minutes.

Season with salt and pepper, then stir into the quinoa.  Serve quinoa sprinkled with cheese.

Malaysian Barbecue-Glazed Grouper, Brown Rice, and Cucumber Salad with Garlic and Ginger

by Jennifer

This dinner was delicious and great for summer;  quick to put together, light, and the salad is very refreshing.  The longest thing is marinating the onions for the salad, which takes an hour;  get those going and then do something else for a bit, say, like make a vodka tonic and check your e-mail, which is what I did…. Dinner serves 4.

Malaysian Barbecue-Glazed Grouper 

I’m fairly certain this recipe comes from Cooking Light magazine, and it calls for halibut, which I couldn’t get, but the grouper substitution came out well.  Depending on the thickness of your fish, you may need to cover the pan after searing the first side to help it cook through faster.  Serve with brown rice.

  • 1 – 1 1/2 lbs halibut, grouper, or other firm white fish
  • 1 TBS neutral oil
  • 1 TBS fresh lemon juice
  • 1 TBS fresh orange juice
  • 1 TBS honey
  • 1 1/2 tsp rice vinegar
  • 1 1/2 tsp hoisin sauce
  • 1 tsp fish sauce
  • 1/2 tsp chile paste with garlic
  • 1/4 tsp cornstarch

Heat oil in a large skillet over medium to medium-high heat;  add fish and cook, turning once, until cooked through (fish flakes easily), about 10 minutes total.

Meanwhile, combine remaining ingredients in a small saucepan and bring to a boil over medium-high heat.  Boil for 20 seconds,

then brush glaze over fish;  repeat with remaining glaze after you’ve placed fish on dinner plates.

Cucumber Salad with Garlic and Ginger 

This recipe, from Yotam Ottolenghi’s Plenty, called for red onion which I didn’t have, so I substituted a small Vidalia onion;  he also has you mash the garlic and ginger with a mortar and pestle, again which I didn’t have, so I finely chopped them both.  It was still fantastic.

  • 3 TBS rice vinegar
  • 2 TBS neutral oil
  • 2 tsp sugar
  • 2 tsp toasted sesame oil
  • 1 small red or Vidalia onion, thinly sliced
  • 1 1/2 inches fresh ginger, peeled and finely chopped
  • 2 large garlic cloves, finely chopped
  • 1 tsp Maldon sea salt
  • 1 1/4 – 1 1/2 lbs cucumbers
  • 1 TBS toasted sesame seeds
  • 3 TBS chopped cilantro

Whisk together vinegar through sesame oil;

add the onions, mix well, and let sit at room temperature for an hour.

Slice the cucumbers lengthwise, and use a spoon to remove the seeds.  If they’re large, slice each half lengthwise, then slice crosswise at an angle, cutting the cucumbers into about 1/4” pieces.

Place cucumbers, remaining ingredients and onions with their marinade in a large bowl and toss well to combine.  Let the salad sit for 10 minutes, then stir well before serving.

Korean Barbecue Tempeh, Roasted Sweet Potato Wedges, and Brussels-Sprouts Slaw with Peanuts

Korean Barbecue Tempeh, Roasted Sweet Potato Wedges, and Brussels-Sprouts Slaw with Peanuts

by Jennifer

This dinner comes together relatively quickly.  Serves 4.

Korean Barbecue Tempeh – from Cooking Light

This wet rub is also delicious on salmon, and any leftover is also tasty with the sweet potato!  Serves 4.

  •  2 packages tempeh, each cut in half
  • 8 garlic cloves, minced
  • 1/2 cup packed brown sugar
  • 4 tsp low-sodium soy sauce
  • 4 tsp sesame oil
  • 2 tsp salt

Prepare grill.

Combine garlic, sugar, soy sauce, oil and salt.

Rub onto both sides of tempeh pieces.

Grill on both sides until tempeh is heated through and there are grill marks, about  4 – 5 minutes per side.

Roasted Sweet Potato Wedges

Serves 4.

  •  2 medium sweet potatoes
  • 2 TBS olive oil
  • salt and freshly ground black pepper to taste

Preheat oven to 450, with rack in lower third of oven.  Slice sweet potatoes into thick wedges, at least 8 wedges per potato.

Toss with olive oil and arrange, skin side down, on a heavy baking sheet.  Season with salt and pepper.

Roast for 30 minutes, or until tender and charred in spots.

Brussels-Sprouts Slaw with Peanuts – adapted from Mark Bittman, NY Times Magazine

Serves 4.

  •  1 lb. brussels sprouts, shredded (use the shredding disk of a food processor)
  • 1/2 cup chopped scallions
  • 1/2 cup chopped roasted peanuts
  • 1/2 cup chopped cilantro
  • 1/3 cup light mayonnaise
  • 1/4 cup lime juice
  • 2 TBS fish sauce
  • 2 tsp sugar

Combine shredded brussels sprouts, scallions, peanuts and cilantro in a large bowl.

In a small bowl, whisk together mayonnaise, lime juice, fish sauce and sugar.

Pour dressing into sprouts mixture and toss well to combine.